Ready for a more soulful way to get body you love? 
(without the huge time commitment
or heavy price tag)
I want to PERSONALLY work with you so that you feel unstoppable in your skin!
* Less than the cost of 1 cup of coffee 
a week to get started!
Ready for a more soulful way 
to get a body you love?
(without the huge time commitment or the heavy price tag)
I want to PERSONALLY work with you so that you feel unstoppable in your skin!
Online Bootcamp
A LIVE virtual fitness & self development 
community-based experience.

Especially designed for the purpose-driven woman with big dreams who is ready to create 
a body she loves & a life that totally rocks!
  • Get fit, strong & flex the muscles of unshakable confidence
  • Boost youthful vitality
  • ​Feel whole & empowered
  • ​Ground chaotic mental chatter to restore ease, balance & joy
  • Release trapped self-destructive emotions 
  • Access more fulfillment, fun & freedom
  • Consistent inspired action with easy 9-minute routines & rituals
  • Ancient alchemy practices to balance your nervous system
  • Modern day science-backed techniques
Imagine if you could...
with easy 9-minute routines & rituals that leave you feeling fulfilled & inspired.
by a loving tribe of like-minded women excited to share a transformational journey with you.
with your wellness & well-being practices so you show up more present for the people you love.
so that your outer success is a true reflection of how you feel about yourself on the inside.
so that you fear less & feel more grounded, calm & in your power to take care of the things that are important to you.
Now, imagine if you had access to...
celebrity fitness trainer committed to you feeling fit, strong, confident & free.
wellness coach devoted to you learning how to trust yourself more so you can finally take those courageous steps you’ve been secretly yearning to take.
More time to take care of your body so you could show up as your best self for the people & things you love most without compromising your lifestyle. (hint hint… the secret is in the small, daily steps)
How would your life change if you had that level of support?
Meet Sylvia
Your Fitness Host at Body Soul Reboot
  • Celebrity Personal Trainer
  • Wellness Coach & Retreat Leader
  • Hall of Fame Inductee, Women's Tri-Fitness
  • 2-time World Champion Fitness Athlete, Women's Tri-Fitness
  • Stunt Double for Sofia Vergara, National Lampoon's "Pledge This!"
  • Featured Pro & Cover Model, Natural Muscle Magazine
  • Featured Pro & Cover Model, Oxygen Fitness Magazine
  • Weight Loss Mentor, Discovery Channel's "10 Years Younger"
As Featured In...
Do the math...
Imagine what a gym membership would cost, 
PLUS a celebrity fitness trainer
PLUS a kickass, soul-centered life coach
PLUS an uplifting community of like-minded women  
to guide you every step of the way?
With our 'Choose Your Own Investment' model you get to make 'Body Soul Reboot'
fit YOUR budget.
We trust your intuition, your integrity & your heart. 

From THAT place we create magic!

We meet you exactly where you're at so that money is never the thing standing in the way of you joining us. 
I'm devoted to your success. I'm also committed to your freedom. 

So, don't worry - if you decide that BODY SOUL REBOOT is not for you at any point in the program, you can cancel at anytime.
Here's all you'll need to join us...
  •  Your journal
  •  Your yoga mat
  • Your smartphone or laptop
  • The comfort of your home, office or hotel room
  •  Willingness to show up for yourself ('Cause you're totally worth it!)
You're about to radically change your body & your life, sister!
But don't just take my word for it. Here's what other women have to say about working with me...
"I literally could not have imagined the life I have created. Sylvia is more than a fitness trainer…she is Your-Dream-Life-Is-Calling-You Coach."
Roxanne Diaz
Vice President, Operations at JPMorgan Chase & Co.
"Sylvia taught me real-life, practical 'magic' that helped me shift my mindset. I'm guided by what I learned with her every day. It's had a ripple effect that totally radiates out into my friends & family, and even my work!"
Aerica Banks
Inclusion Innovator & Patent Strategy at Google
"Sylvia is an incredible motivator & trainer. I was amazed to see what she could do with our group in 9 minutes. We felt alive, healthy & energized after every session...everything we did was so insightful & fun!"
Cloe Shasha
Director of Speaker Development at TED Conferences
"Sylvia's insights & practical model for fitness help me every day. I admire her authenticity & verve, and I benefit immensely from her enthusiasm!"
Mary Anne Radmacher
World Renowned 11-Time Best Selling Author, Artist & Speaker
"I'm the healthiest version of myself, I'm more confident & comfortable with my body than ever before, my eating & wellness habits have changed, and I know there is no way in hell I'll ever turn back."
Amber Rae
Author of 'Choose Wonder Over Worry' & CEO of Bold Academy
Here's a sneak peek at one of my
Made with all natural, hand selected, mineral and botanical ingredients to leave you with soft, clean and hydrated skin whilst providing you with a magnesium boost.

Invigorate your senses and revitalize skin cells from the comfort of your bathroom with our healing scrub. After dampening your skin with warm water, gently massage a handful of scrub into your skin to polish away dull skin cells.
Here's everything you get when you join our Body Soul Reboot Online Bootcamp + Tribe
  • 1) LIVE 9-Minute Workouts & Meditations with Syl, PLUS Breathwork Practices & Self Reflection. I personally guide you though quick & easy 30-minute LIVE virtual sessions to energize & strengthen your body, tame your mind, calm your nervous system, get you back in sync with the rhythms & cycles of nature so you can carpe the heck out of your diem! 
Monday through Thursday on the 1st, 2nd & 3rd week of each month from 8am to 8:30am Pacific, except holidays and travel days. (via Zoom)

VALUE - $125
  • 2) LIVE Group Mentorship + Q&A with Syl. You'll receive my personal & professional guidance from over 20 years in the fitness, wellness & self-development space with you. PLUS, experiential practices in real-time to boost youthful vitality, self-confidence & help you stay in alignment with your passion & purpose.
Monday through Thursday on the 1st, 2nd & 3rd week of each month right after our 'reboot' - 8:30am to 9am Pacific, except holidays and travel days. (via Zoom)

VALUE - $750
  • 3) LIVE Virtual Tribe Meetups. A supportive morning women's circle with a practical fitness & wellness vibe. Interactive experiences to learn, grow, contribute & deepen connection with your body, as well as the other women in the group. Together, we navigate challenges, share our gifts & celebrate our wins!
Monday through Thursday on the 1st, 2nd & 3rd week of each month right after our 'reboot' - 8:30am to 9am Pacific, except holidays and travel days. (via Zoom)

VALUE - $75
  • 4) LIVE Guest Expert Interviews. Gain direct access to up-close-and-personal Q&A with some of my favorite industry specialists. A deeper dive into specialty topics to restore cells, replenish your soul, support brain-body balance, promote healing & teach you how to truly trust your intuition, own your power & live your truth! 
1x per month (via Zoom)

VALUE - $75
  •  5) Sisterhood & Support. You are never alone with access to myself, plus a tribe of brilliant, like-minded women. Get support, guidance & find new, empowering ways to create a thriving body & life that is even more awesome. Share your journey & contribute your gifts to make your experience even more meaningful & fun!
Ongoing access to our kickass community 24/7 via our private Facebook Group.

VALUE - $150
  •  6) Together We Rise. Every monthly training cycle we contribute 9% of our collective membership to enable women in developing nations to receive training & mentorship to rise up out of poverty & into the empowerment of entrepreneurship. 
Every $27 we raise together puts one woman per month through Street Business School. VALUE - Priceless!
And because I truly wish for you to have it all,
here's some extra free bonuses!

  • BONUS 1: “The Gym” Members Only Virtual Library. A ever-growing online "hub" of must-share tools & resources. Recording of all bootcamp "reboots", group mentorship sessions with Syl, tribe meetups, expert interviews and sister spotlights loaded up within 72 hours of the LIVE -- so you never miss a beat. PLUS, bite-sized quick lists of routines, rituals & recipes our generous & insightful tribe shares to keep us nourished, inspired & taking courageous leaps.
24/7 access via our temporary home in Google Docs. (moving to a private Members Area soon!)

VALUE - $50
  • BONUS 2: Sister Spotlight. Feature interviews with the awesome women in our very own tribe - including YOU. Get to know each other's gifts, challenges & the passion projects that light your little ol' heart up like a disco ball. A new friend, mentor, client or biz partner might be closer than you think! 
Upon tribe request or invitation from Syl. (via Zoom)

VALUE - $50
  • BONUS 3: Host A Topic. It's your turn to shine like the rockstar goddess you were meant to be in this world. Share your gifts, contribute your genius, expand perspectives, teach something fun that will make the lives of other women in the group even more awesome!
Upon tribe request or invitation from Syl. (via Zoom)

VALUE - $100
  • BONUS 4: SYL-osophies (Pronounced: Sil-awe-so-fees) REALLY get to know me with sneak peeks into my real life - in real time. I openly share nuggets of experiential wisdom from my most vulnerable & outstanding moments, PLUS the practical insights that saved my life & helped me turn it into the epic odyssey I'm embarking on today. 
Fun, fresh perspectives to create ease, grace & boundless joy happen spontaneously, on demand always.

VALUE - Priceless!
"Sylvia helped me uncover just what I was really made of. I learned things about myself that went deeper than just diet or training. She inspired me to become the best "me" that I had no idea even existed!"
Monet Colbert
CEO of Shades of Monet Cosmetics
“Sylvia could really 'see' me & took me beyond anything I believed I could accomplish. She coached me to find my passion again!”

Marissa Herring
CEO of Garage Mama Fitness & NBC's 'The Celebrity's Apprentice'
When you sign up for Body Soul Reboot 
9% of your monthly membership investment go towards supporting women 
in developing nations to find their voice and freedom through high-quality entrepreneurship training & mentorship provided by our sisters-in-awesomeness, Street Business School.

No investment in yourself or others is ever too small. It all adds up!
Together, we flex the muscles of the power we DO have to dismantle the walls of fear, oppression & scarcity in our world by replacing them with self-empowerment, loving-kindness, compassion & gratitude -- one rep, one breath, one women at a time.
Got questions?
Reach out to me directly -- I got ya, girl!
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