Every Thursday I share a new 9-minute Body Soul Reboot workout on Facebook - come be my workout buddy! 
Are you ready for a more soulful way to get a body you love? 
I want to PERSONALLY work with you so that you feel unstoppable in your skin!
Are you ready for a more soulful way to get a body you love?
I want to PERSONALLY work with you so that you feel unstoppable in your skin!
Become the fit, radiant woman you were born to be...without the huge time commitment or the heavy price tag!
Become the fit, radiant woman you were born to be...without the huge time commitment or the heavy price tag!
I see you, beautiful woman.
 Your body & your passions have taken a backseat...
...but you're ready to reclaim them.
You're a generous, high-achieving woman who loves to serve others... 
...but in the process, you often neglect your own needs & desires. 
  You crave a life where all the smile you wear on the outside... 
...genuinely reflects how you feel about yourself on the inside.
 You want to feel at home in your body...
...and you're not afraid to admit you're ready to feel sexy naked. 
 You get hooked on every diet & program out there but you never stick to it...
...and even when you do something still feels “off”. Like something is missing.
I get it, because I've totally been in your shoes.
Imagine if you could...
FEEL SUPPORTED
by a loving, conscious tribe of like-minded women who truly “see” you & are excited to join you on this transformational journey.
STEP INTO YOUR TRUE BEINGNESS
as the fit, confident woman you were born to be with easy 9-minute routines & rituals that allow you to feel fulfilled, free & freakin’ fabulous.
TAKE DAILY STEPS
with that "bucket list" of cool stuff you've always dreamt of doing with your personal wellbeing, so you could show up more present for the things & people you love.
GO BEYOND SKIN DEEP
to allow your outer success to be a true reflection of how you feel about yourself on the inside.
TRUST YOURSELF MORE
so that you fear less & feel more grounded, calm & in your power while taking care of the things that are deeply important to you.
EMBODY YOUR SPIRITUAL HUSTLE
in a strong, resilient “vessel” so you can actually manifest all that change you wish to see in the world!

If you're reading this, you've probably tried...
Dragging yourself to gyms & classes you could barely stay consistent with.
 Gimmicks & fads you replaced back with your old habits after just a few short weeks.
Self-help events & retreats where you'd find yourself in the same self-sabotaging patterns once the high from the seminar fizzled.
Nothing's worked for you long-term, but deep down inside you know there's just got to be a better way.
...I know, because I've shared a very similar path.
After decades on my own struggles with addictive habits and self sabotaging patterns, plus 20 years of using my lessons to help women unlock the magic & the wisdom of their bodies so they could feel unstoppable in their skin, I've put together all of my personal & professional experience in one place to help YOU get fit as you get back in sync with your truth & your power.
If you're reading this, you've probably tried...
Signing up for gyms & classes you barely ever ended up dragging yourself to.
 Gimmicks & fads that left you yo-yo-ing back to your old habits after just a few weeks.
Self-help events & retreats where you'd find yourself back in the same self-sabotaging patterns once the high from the seminar fizzled.
Nothing's worked for you long-term, but deep down inside you know there's just got to be a better way.
...I know, because I've been there.
After decades on my own struggles with addictive behaviors & self sabotaging patterns, plus 20 years of using my lessons to help women unlock the magic & the wisdom of their bodies so they could feel unstoppable in their skin, I've put together all of my personal & professional experience in one place to help YOU get fit as you get back in sync with your truth & your power.
Imagine if you had access to...
celebrity fitness trainer committed to you feeling fit, strong, confident & free.
wellness coach devoted to you learning how to trust yourself more so you can finally take those courageous steps you’ve been secretly yearning to take.
More time to take care of your body so you could show up as your best self for the people & things you love most without compromising your lifestyle. (hint hint… the secret is in the small, daily steps)
How would your life change if you had that level of support?
Meet Sylvia
Creator of The Body Soul Reboot
  • Celebrity Personal Trainer
  • Wellness Coach & Retreat Leader
  • Hall of Fame Inductee, Women's Tri-Fitness
  • 2-time World Champion Fitness Athlete, Women's Tri-Fitness
  • Stunt Double for Sofia Vergara, National Lampoon's "Pledge This!"
  • Featured Pro & Cover Model, Natural Muscle Magazine
  • Featured Pro & Cover Model, Oxygen Fitness Magazine
  • Weight Loss Mentor, Discovery Channel's "10 Years Younger"
As Featured In...
Introducing
BODY SOUL REBOOT
Online Bootcamp
The only Body Transformation & Self Development Experience without the huge time commitment or the heavy price tag!

I've especially designed it for the aspiring, spiritually conscious woman who is ready to have a body she loves & a life that totally rocks.

PLUS, make a positive difference in our world.
Embody the change you wish to see in the world...
When you "fill yourself up" by taking care of your body through our Body Soul Reboot Online Bootcamp you simultaneously support our sisters on the other side of our planet. 

9% of your monthly membership goes to 
uplifting women entrepreneurs in developing countries 
to become the leaders of our future through
TOGETHER, we have the power to help
1 MILLION WOMEN
break down the barriers of fear & poverty 
as you empower yourself with
strength, freedom & 
a little self love.
Together, we rise!
Here's everything you get when you join the Body Soul Reboot Online Bootcamp
WORKOUTS
WITH SYL
I'll guide you through 30-minute LIVE virtual sessions to prime your body, mind & soul for the day - no gym equipment needed & from the comfort of your home, office or hotel room. 
  •   9-minute workouts to train your body & brain to get you fit, strong & able to access more freedom.
  •  9-minute meditations to tame your mind & calm your nervous system through the wisdom of your heart so that you move through your day as a more whole, empowered version of yourself.
  •  9-minute soul storming sessions to get back in sync with the rhythms & cycles of nature so you can heal your body & take more effortless, inspired action on your dreams.
LIVE GROUP COACHING 
You, me & our tribe of rockstar goddesses jump into a virtual chat room together for some community facetime to learn, navigate challenges & celebrate the small monthly wins together!
  •  Topic of the month to help optimize your health including: meditation, hydration, nutrition, exercise, sleep, self care, and even some fun spirituality & law of attraction stuff.
  •  Live Q&A with Syl to gain clarity, forge your courage & upgrade into a more whole, empowered version of YOU.
  •  Small group interactive experiences to deepen your sisterhood connection with the other ladies in the program.
A KICKASS COMMUNITY
Access a community of soul centered women - just like YOU -  who are committed to creating a world that is even more awesome.
  • Never feel alone ever again. Share your journey with a team of fabulous, like-minded ladies who help make your experience meaningful & fun!
  •  Stay aligned with your heart's vision for your life, plus rediscover & share your gifts & unique superpowers with the other women in the tribe. 
Here's a sneak peek at one of my
9-MINUTE WORKOUTS
And because I truly wish for you to have it all, here's some extra free bonuses!

BONUS 1:
“The Gym” Members Only Virtual Library
A ever-growing, easy-to-access online "hub" with tools & resources to support you in flexing the muscles of your body, mind & resilient spirit. 
  •  Recording of All Bootcamps & Group Coaching Sessions: Fill yourself up on your time if you miss a sesh or feel like replaying one of your favorites.
  • Syl’s Top Picks: Tips, tricks & quick lists of handy bite-sized routines, rituals & recipes I use to keep me inspired to stay grounded, energized and taking courageous leaps.
  • Tribe Faves: Our collective of generous & insightful rockstar goddesses’ (you included!) must-share resources all in one place for easy access.
BONUS 2:
Interviews With The Experts
Tips & tricks straight from the hearts & mouths of my some of my favorite industry specialists to help you embody your practices into lasting, permanent change.
  •  Sleep & Self Care: Restore your cells & replenish your soul.
  • Fitness & Wellness: Optimize your energy so you can show up to your life ready to carpe the heck out of your diem!
  • Nutrition & Hormones: Support brain-body balance to promote healing & reverse engineers youth. 
  • Meditation & Mindfulness: Learn to lean on your own power & intuition for guidance.
  • Spirituality & Law of Attraction: Because, the magic is real! 
BONUS 3: 
SYL-osophies
Sneak peeks into my personal story where you really, REALLY get to know me. 
  • Nuggets of Experiential Wisdom: My darkest, more vulnerable moments shared as practical insights to support you on your own personal life odyssey.
  •  Make Room For Magic: Fun, fresh perspectives to create space for more moments of ease, grace & boundless joy.
Here's all you'll need...
  •  Your journal
  •  Your yoga mat
  •  Your smartphone or laptop
  •  The willingness to show up for yourself
('Cause you’re totally worth it!)

FEEL BRILLIANT AND GLOWING FOR THE ENTIRE 9 MONTHS. 
- BODY SCRUB DESIGNED FOR BOTH MUM & BUB -
Made with all natural, hand selected, mineral and botanical ingredients to leave you with soft, clean and hydrated skin whilst providing you with a magnesium boost.

Invigorate your senses and revitalize skin cells from the comfort of your bathroom with our healing scrub. After dampening your skin with warm water, gently massage a handful of scrub into your skin to polish away dull skin cells.
You're about to radically change your body & your life, sister! But don't just take my word for it...
Here's what other women have to say about working with me.
"I literally could not have imagined the life I have created. Sylvia is more than a fitness trainer…she is Your-Dream-Life-Is-Calling-You Coach."
Roxanne Diaz
Vice President, Operations at JPMorgan Chase & Co.
"Sylvia taught me real-life, practical 'magic' that helped me shift my mindset. I'm guided by what I learned with her every day. It's had a ripple effect that totally radiates out into my friends & family, and even my work!"
Aerica Banks
Inclusion Innovator & Patent Strategy at Google
"Sylvia is an incredible motivator & trainer. I was amazed to see what she could do with our group in 9 minutes. We felt alive, healthy & energized after every session...and everything we did was so much fun!"
Cloe Shasha
Director of Speaker Development at TED Conferences
"Sylvia's insights & practical model for fitness help me every day. I admire her authenticity & verve, and I benefit immensely from her enthusiasm!"
Mary Anne Radmacher
World Renowned 11-Time Best Selling Author, Artist & Speaker
"I'm the healthiest version of myself, I'm more confident & comfortable with my body than ever before, my eating & wellness habits have changed, and I know there is no way in hell I'll ever turn back."
Amber Rae
Author of 'Choose Wonder Over Worry' & CEO of Bold Academy
Body
Get fit, feel strong, & liberate trapped emotions hiding in your cells to access more fulfillment & freedom.
Soul
Calm your mind & learn how to listen to the wisdom of your heart so you move through your day as a more grounded, empowered YOU.
Reboot
Learn easy & practical 9-minute routines & rituals to recalibrate when you go "off course" so you can take daily, inspired action on your dreams.
FEEL BRILLIANT AND GLOWING FOR THE ENTIRE 9 MONTHS. 
- BODY SCRUB DESIGNED FOR BOTH MUM & BUB -
Made with all natural, hand selected, mineral and botanical ingredients to leave you with soft, clean and hydrated skin whilst providing you with a magnesium boost.

Invigorate your senses and revitalize skin cells from the comfort of your bathroom with our healing scrub. After dampening your skin with warm water, gently massage a handful of scrub into your skin to polish away dull skin cells.

I'm devoted to your success. I'm also committed to your freedom. 

So, don't worry -- if you decide that BODY SOUL REBOOT is not for you at any point in the program,
you can cancel at anytime.
$27 per month
Just do the math on what a gym membership would cost, PLUS a celebrity fitness trainer + a kickass wellness coach to guide YOU step by step towards a body you love & a life that totally rocks - for a full freakin' year! 
BODY SOUL REBOOT
Online Bootcamp
 at a glance...
  • LIVE virtual bootcamps with Syl
  • LIVE group coaching with Syl
  • LIVE Q&A with Syl
  • LIVE small group interactive experiences
  • A kickass community of rockstar women
  • “The Gym” resource library
  • Interviews with the experts
  •  SYL-osophies
Here are two more possible realities that I desire for YOU, too...
"Sylvia helped me uncover just what I was really made of. I learned things about myself that went deeper than just diet or training. She inspired me to become the best "me" that I had no idea even existed!"
Monet Colbert
CEO of Shades of Monet Cosmetics
“Sylvia could really 'see' me & took me beyond anything I believed I could accomplish. She pushed me, supported me & took me to my peak. She coached me to find my passion again!”
Marissa Herring
CEO of Garage Mama Fitness & NBC's 'The Celebrity's Apprentice'
Let's get this party started!
LIVE BOOTCAMPS + Q&A
  • Monday through Thursday at 8am Pacific Time
  •  Delivered on Facebook LIVE in our private group
LIVE GROUP COACHING + Q&A
  • 3rd Tuesday of every 'Monthly Training Cycle' at 6pm Pacific Time
  •  Delivered on Zoom
MONTHLY TRAINING CYCLE
3 Weeks LIVE Training
  • Bootcamps + Q&A: Monday thru Thursday on the 1st, 2nd & 3rd week of each month. (via Facebook LIVE)
  • Group Coaching + Q&A: 3rd Tuesday of each month. (via Zoom)
1 Week SOLO Practice
  • Lose The Training Wheels: 4th week of every month.
  •  Train Your Nervous System: Reinforce fresh habits so that they "stick" & hone in on where you need more support.
  •  Train Your Self-Confidence: Solo practice reassures you that you can totally "own" your new routines & deepen your rituals without external guidance. YOU got this, sister!

During your 'Solo Practice' week you’ll still have full access to...
  • Our Kickass Community: Connect to practice leadership & personal accountability with your Body Soul Reboot sisters via our group forum.
  • All Of Our Resources: Via“The Gym” Members Only Virtual Library.
I'm so excited to see you on the other side!
(You can totally do this ...together, we got this!)
Got questions?
I got ya, girl - just reach out!
sylvia@bodysoulreboot.com
Copyright 2018 Sylvia Ferrero.  All rights reserved.
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