JOIN ME ON FACEBOOK for live streamed workouts, meditations, community & more - it's FREE!
Ready for a more soulful way to get body you love? 
(without the huge time commitment
or heavy price tag)
I want to PERSONALLY work with you so that you feel unstoppable in your skin!
Online Bootcamp
A LIVE fitness, wellness & self empowerment experience.

Especially designed for the purpose-driven woman who is ready to create a body & life she loves!
  • Bite-sized action steps that work with your busy lifestyle.
  • ​Quick & easy routines designed to get you fit, strong, flexible & agile - physically, mentally & emotionally.
  • ​Restore ease & boost youthful vitality with ancient alchemy rituals your brain & body will love.
  • ​Modern day science-backed techniques ​to get you out of overwhelm & back in sync with the rhythms of nature.

Start your 7-day FREE TRIAL

  • Share your journey with an uplifting community of amazing, like-minded women.
  • Take those bold, courageous steps you’ve been secretly yearning to take so you become the radiant 'boss babe' you were born to be.
  • ​​Rediscover your playful spirit & rekindle your fun-factor while still honoring your intentions & goals.
  • ​Go beyond skin deep so that your outer success becomes a true reflection of how whole, empowered & beautiful you feel on the inside.

Start your 7-day FREE TRIAL

  • Ignite unshakable confidence at the cellular & soul level so you finally embody those 'forever' results you always wanted...and more.
  • ​​Break free from the self-sabotage & procrastination standing in the way of your fulfillment & joy.
  • ​Show up as your best self for the people & things that are most important to you - without sacrificing your self-care or your lifestyle. 
  • ​Fear less & trust yourself more so you can finally turn those big dreams into real life.

Start your 7-day FREE TRIAL

Here's everything you get with your Body Soul Reboot 
'Full-Access Membership'
  • 1) LIVE 9-Minute Workouts & Meditations. You and I become morning training buddies to help get you consistent with your practice so you actually start manifesting those results you've been craving.
  • WHAT DAYS: Every Monday thru Thursday on the 1st, 2nd & 3rd week of each month.
  • WHAT TIME: From 7am to 7:30am Pacific, except holidays and travel days.
  • WHERE: Delivered via Zoom.
  • 2) Monthly 27-Day Challenges. Consistency creates change! Every month we dive deep on ONE key healthy habit to keep your brain happy & your body thriving. Calendar, cheatsheets & community support to keep you on your game, plus tutorials, tips, resources & more!
  • WHEN: New challenge begins on the 1st Monday of each month. (STARTS DECEMBER 2019)
  • WHERE: Delivered via email & our private Facebook Group.
  • 3) LIVE Group Mentorship, PLUS Q&A. Over 20 years of my professional expertise & personal experiences in the fitness, wellness & self-development space at your fingertips. 
  • WHAT DAYS: Every Monday thru Thursday on the 1st, 2nd & 3rd week of each month.
  • WHAT TIME: Right after our 'Reboot' from 7:30am to 8am Pacific, except holidays and travel days.
  • WHERE: Delivered via Zoom.
  • 4) LIVE Virtual Tribe Meetups. Our morning women's circle comes jam-packed with an interactive & practical mastermind vibe.
  • WHAT DAYS: Every Monday thru Thursday on the 1st, 2nd & 3rd week of each month.
  • WHAT TIME: Right after our 'Reboot' from 7:30am to 8am Pacific, except holidays and travel days.
  • ​WHERE: Delivered via Zoom.
  • 5) LIVE Guest Mentor Interviews. Direct access to my personal mentors & favorite specialty experts to help you elevate your healing, health & happiness. 
  • WHEN: 1x per month. Days & times TBA.
  • WHERE: Delivered via Zoom.
  • 6) LIVE Sister Spotlights. Special feature interviews highlighting the awesome leadership of the women in our tribe. A new friend, mentor, client or business colab is closer than you think!
  • WHEN: 1x per month, upon tribe request and invitation from Sylvia. Days & times TBA.
  • WHERE: Delivered via Zoom.
And because I truly wish for you to have it all, here's some extra free bonuses!

  • BONUS 1: Ongoing Sisterhood & Support. Harness the power of a loving community, especially curated to help keep you motivated, inspired, accountable & moving towards your goals. We're in this together!
  • WHEN: Ongoing access to our kickass community 24/7.
  • WHERE: ​Delivered via our private Facebook Group.
  • BONUS 2: Pop-Up Tutorials. My 'secret sauce' behind my personal practices for generating restorative energy, supercharging mindset & reverse engineering youth.
  • WHEN: 1x per month.
  • WHERE: Delivered via Facebook LIVE in our private group.
  • BONUS 3: 'Members Only' Virtual Library. Full access to recordings of all Reboots, Group Mentorships, Tribe Meetups, Guest Mentor Interviews, Sister Spotlights & Pop-Up Tutorials. Plus, an ever-growing stash of supportive resources.
  • COMING SOON! 24/7 online access.
Here's all you'll need to join us...
  • Your yoga mat & your body
  • Your smartphone or laptop with access to wifi
  • The comfort of your home, office or hotel room
Hi, I'm Sylvia!
Your Fitness Host at Body Soul Reboot
  • Celebrity Personal Trainer
  • Wellness Coach & Retreat Leader
  • ​​Community Catalyst & Philanthropist
  • ​Featured Fitness Pro & Cover Model, Oxygen Fitness Magazine & Natural Muscle Magazine
  • ​Hall of Fame Inductee, Women's Tri-Fitness
  • 2-time World Champion Fitness Athlete, Women's Tri-Fitness
  • Stunt Double for Sofia Vergara, National Lampoon's "Pledge This!"
  • Weight Loss Mentor, Discovery Channel's "10 Years Younger"
Here's what other women have to say about our work together...
"I literally could not have imagined the life I have created. Sylvia is more than a fitness trainer…she is Your-Dream-Life-Is-Calling-You Coach."
Roxanne Diaz
Vice President, Operations at JPMorgan Chase & Co.
"Sylvia taught me real-life, practical 'magic' that helped me shift my mindset. I'm guided by what I learned with her every day. It's had a ripple effect that totally radiates out into my friends & family, and even my work!"
Aerica Banks
Inclusion Innovator & Patent Strategy at Google
"Sylvia is an incredible motivator & trainer. I was amazed to see what she could do with our group in 9 minutes. We felt alive, healthy & energized after every session...everything we did was so insightful & fun!"
Cloe Shasha
Director of Speaker Development at TED Conferences
"Sylvia's insights & practical model for fitness help me every day. I admire her authenticity & verve, and I benefit immensely from her enthusiasm!"
Mary Anne Radmacher
World Renowned 11-Time Best Selling Author, Artist & Speaker
"I'm the healthiest version of myself, I'm more confident & comfortable with my body than ever before, my eating & wellness habits have changed, and I know there is no way in hell I'll ever turn back."
Amber Rae
Author of 'Choose Wonder Over Worry' & CEO of Bold Academy
"Sylvia helped me uncover just what I was really made of. I learned things about myself that went deeper than just diet or training. She inspired me to become the best "me" that I had no idea even existed!"
Monet Colbert
CEO of Shades of Monet Cosmetics
“Sylvia could really 'see' me & took me beyond anything I believed I could accomplish. She coached me to find my passion again!”
Marissa Herring
CEO of Garage Mama Fitness & NBC's 'The Celebrity Apprentice'
Together, we can dismantle fear, oppression & scarcity in our world. 

It all begins with YOU.

When you sign up for Body Soul Reboot 9% of your monthly membership investment go towards our sisters-in-awesomeness, Street Business School.

Their high-quality entrepreneurship training provides ongoing mentorship to support women in developing nations find their voice, rise up out of poverty & reclaim their freedom.
CLICK HERE to learn more about how you can support Street Business School in their '1 Million Women' initiative.
Receive unlimited access to participate "face to face" in our exclusive interactive experiences. Available only for our subscription members. 

Start your 7-day FREE TRIAL

I'm devoted to your success & your freedom. 

So, don't worry - if you decide that BODY SOUL REBOOT is not for you at any point in the program, you can cancel at anytime.


I've kept the cost of my program as low as I can afford to for the value that gets delivered. My desire is that every woman is willing to make the investment in herself & support 'Body Soul Reboot' to empower as many women as possible with a thriving body & life. 

I personally believe that 'Body Soul Reboot' will deliver at least 10x return on the cost.

But I also understand that not everyone can afford it in the beginning. That's why I'm fully committed to ensuring that money is NEVER what stops you from making a positive change in your health & happiness. 

If you truly cannot afford to pay for 'Body Soul Reboot', email me for a 'Choose Your Own Investment' scholarship application.
Got questions?
Reach out - I got ya, girl!
Copyright 2018 Sylvia Ferrero.  All rights reserved.
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